The Program


You'll never go hungry!

We will increase consumption of vegetables and fruits and eliminate sugar, refined carbohydrates, addictive substances like caffeine and alcohol, and animal products. Healthy fat and protein sources like nuts, beans, and olive oil will be incorporated in small amounts.

We’ve made it super easy for you to succeed. Your New Year Cleanse Shopping List and its corresponding New Year Cleanse Meal Plan make healthy eating a breeze, and the plan allows flexibility if you want to follow your own menu. With 3 meals and 2 snacks daily (plus beverages), you'll be satisfied and you'll never have to wonder what to eat.


The 10-day New Year Cleanse Program Includes:
  • Daily guidance & inspiration: Emily will email you tips & tricks every single day to keep you motivated and on track. ($750 value)
  • A menu plan complete with a variety of recipes covering every single breakfast, lunch, dinner and snack for 10 days. Rest easy knowing each meal has been nutritionist-evaluated and is cleanse-approved. ($250 value)
  • The corresponding, done-for-you shopping list to make your cleanse grocery shopping a snap. Print it out or pull it up on your iPhone & head straight to the store. ($100 value)
  • Your Cleanse Packet - a "Bible" of information, tips & tricks to help you succeed. The Cleanse Packet also includes a Resource List to help you maintain your healthy momentum past the cleanse period and into the future. ($100 value)
  • An invitation to our secret Facebook Group full of new and experienced cleansers like you. Ask questions, get support, share recipes, and cheer one another on. (invaluable!)
  • Email access to Emily should you have any questions or concerns throughout your cleanse. ($200/hr value)

Taken individually, this program would cost over $1,500! Who can afford that? I believe that everyone should have access to life-changing health coaching, so...

The New Year Cleanse is YOURS for just $47! 


NOTE: Pregnant women should not undergo a cleanse program.